Psyllium Hakkında Merak Edilenler

KAYNAKÇA

1. Corrêa, R. O., & Cerf-Bensussan, N. (2023). Can Psyllium Alleviate Colitis?. Cellular and molecular gastroenterology and hepatology, 15(6), 1530–1532. https://doi.org/10.1016/j.jcmgh.2023.02.009
2. Belorio, M., & Gómez, M. (2022). Psyllium: a useful functional ingredient in food systems. Critical reviews in food science and nutrition, 62(2), 527–538.
3. Chen, C., Shang, C., Xin, L., Xiang, M., Wang, Y., Shen, Z., Jiao, L., Ding, F., & Cui, X. (2022). Beneficial effects of psyllium on the prevention and treatment of cardiometabolic diseases. Food & function, 13(14), 7473–7486.
4. Gibb, R. D., Sloan, K. J., & McRorie, J. W., Jr (2023). Psyllium is a natural nonfermented gel-forming fiber that is effective for weight loss: A comprehensive review and meta-analysis. Journal of the American Association of Nurse Practitioners, 35(8), 468–476. https://doi.org/10.1097/JXX.0000000000000882
5. Alkandari, S., Bhatti, M. E., Aldughpassi, A., Al-Hassawi, F., Al-Foudari, M., & Sidhu, J. S. (2021). Development of functional foods using psyllium husk and wheat bran fractions: Phytic acid contents. Saudi journal of biological sciences, 28(6), 3602–3606. https://doi.org/10.1016/j.sjbs.2021.03.037
6. Gholami, Z., & Paknahad, Z. (2024). The effect of psyllium consumption on blood pressure: Systematic review and dose-response meta-analysis of randomized controlled trials. Food science & nutrition, 12(10), 7075–7087. https://doi.org/10.1002/fsn3.3863
7. Clark, C. C. T., Salek, M., Aghabagheri, E., & Jafarnejad, S. (2020). The effect of psyllium supplementation on blood pressure: a systematic review and meta-analysis of randomized controlled trials. The Korean journal of internal medicine, 35(6), 1385–1399. https://doi.org/10.3904/kjim.2019.049
8. Bacha, A. A., Din, Z. U., & Khan, I. (2022). Effect of Psyllium husk fiber and lifestyle modification on human body insulin resistance. Nutrition and metabolic insights, 15, 11786388221107797. https://doi.org/10.1177/11786388221107797